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Sports and Fitness Training

Want to improve your sports performance? Information, diet plans and exercise routines for athletes.

Can "Combat Conditioning" Improve Your Appearance?

Golf Club Distance: How far can you really smack that little white ball?

Helpful Tips On Cycling

How To Start Your Boxing Training From The Ground Up

How to Recover from Sprains and Strains

Introduction to Ninjutsu

Is Coffee, Soda and Alcohol Killing Your Sport Performance

Jock Itch - A Painful Infection

Power Tennis Movement

Rock Climbing - An Exciting Sport

Signs of Over-Training for Sports Athletes

The Athletic Trainer and Trainee Relationship


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